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成功的关键是什么?《成功启示录》通过美国科学家的研究成果,以简单明了的方式阐述了获得成功人生的简单方法。书中列出的100个事例都是发生在实际工作、生活中看似平凡的小事,却能指导您如何对待自己、如何与他人相处、如何为自己的幸福人生创造更多的机会与空间。
美国作家佛格森说过,“谁也无法说服他人改变。每个人都守着一扇只能从内开启的改变之门,无论动之以情还是晓之以理,我们都不能替别人打开这扇门。如果你决定打开改变之门”,会发现自己的成长过程的渐进的,而效果却是革命性的--你更能认清自己的本质,个人的独特才华和价值观,并激发自尊、自强和自制力;你会更关心他人,更能接受改变;你会发现,自己确实可在倾听他人的诉说中受益,或是在摆脱旧观念、学习新知识后获得好处。
按照本书告诉你的成功人生的100个简约法则,从小事做起,从细节做起,从现在做起,去实现你的人生目标吧!

感谢辞
致读者
前言
1. Competence Starts with Feeling Competent
自信源于感觉
2. It誷 Not How Hard You Try
成功不仅取决于努力
3. Creativity Comes from Within
内生的创造力
4. Take Small Victories
在过程中体验快乐
5. You Can誸 Force Yourself to Like Broccoli
认识你自己
6. Resist the Urge to Be Average
抵制从众心理
7. There Is Plenty of Time
成功与年龄无关
8. It誷 Never Just One Thing
整体大于部分之和
9. Don誸 Keep Fighting Your First Battle
切忌固步自封
10. Change Is Possible, Not Easy
成也变革,败也变革
11. Seek Input from Your Opposites
他山之石,可以攻玉
12. Write Down the Directions
行成于思,业精于录
13. Anticipate Irrationality
对非理性要有所预见
14. The Best Defense Is to Listen
倾听逆耳忠言
15. Winners Are Made, Not Born
王侯将相,宁有种乎
16. Do Things in Order
按部就班
17. Get Experience Any Way You Can
多方体验
18. Self-Motivation Works Once
无志者常立志
19. Speak Slowly
谈吐稳健
20. Where You Stand Depends on Where You Look
横看成岭侧成峰
21. Use Your Own Self-Interest
善待切身利益
22. Remember Who You Are and Where You Are
论角色转换
23. Negotiate with Confidence, or Don誸
不自信的谈判,莫如不谈
24. Volunteer to Feel Better
志愿者行动有益身心
25. Remember the Task, Forget the Rankings
重实质,轻虚名
26. Avoid the Second-Guess Paralysis
勿染事后假设之癖
27. Seek a Tall Plateau, Not the Peak
不是**,胜似**
28. Play the Odds
抢抓先机
29. The Past Is Not the Future
过去不能说明未来
30. Get a Good Night誷 Sleep
睡个好觉
31. It Starts and Ends with You
你的信念决定了你能飞多高
32. Notice Patterns
善于观察
33. Efficiency in Everything
效率优先
34. Tomorrow Will Be a Better Day
(But How Exactly?) 94
明天会更好(但究竟有多好?)
35. Lessons Can誸 Threaten 96
学习并非坏事
36. Success Is Formula, Not Fantasy 98
功到自然成
37. You Need to Know More Than Just How
Talented You Are 100
自知资质不足矣
38. Role Models Are Not One Size Fits All 102
偶像并非“四海皆准”
39. Learn from Losses 106
从失败中受益
40. Effibrace Work; It May Have to Last Forever 108
有所事事;与其相伴一生
41. Exercise and Eat Right 110
加强锻炼,注意饮食
42. Boredom Is the Enemy 112
乏味即大敌
43. Be Clear About Your Role in the Outcome 114
明确个人在成果中的作用
44. Make Change Count 118
慎变
45. Listening Is More Than Not Talking 120
倾听不仅仅是沉默不语
46. Take Off Your Blinders 122
脱却老生常谈
47. You誰l Get What You誶e Afraid Of 126
怕什么就有什么
48. Think About Who You Ought to Be 128
想一想自己本应是谁
49. Leadership Is Contagious 132
位居人上就要感召他人
50. Want Support? Deserve It 134
要赢得支持,就要受之无愧
51. You Will Give Up Faster if You誶e Not in Control 138
控制不住,放弃愈快
52. Life Is Not a Zero-Sum Game 142
生活不是零和游戏
53. You Don誸 Have to Get Straight A誷 Anymore 146
不再仅为满分而奋斗了
54. Whet Your Appetite for Success 150
增强成功的欲望
55. Remember the Difference Between You and
Everybody Else 154
记住你和他人的差别
56. Your Work and Home Lives Must Fit Together 156
工作和家庭生活必须相协调
57. Nobody Wins Without a Loser 158
一将功成万骨枯
58. Tell Clean Jokes 160
开些得当的玩笑
59. Don誸 Want Everything 162
不要贪得无厌
60. Look for Value 164
寻找忽略的价值
61. Get Your Motivation Where You Can Find It 168
人生动力得其所
62. Be an Expert 172
成为专家
63. Failure Is Not Trying 176
失败是因没有尝试
64. You Are Not in This Alone 180
同舟共进
65. Your Goals Are a Living Thing 182
目标是活的
66. Avoid Roller-Coaster Emotions 184
避免过山车式情绪
67. Care 186
关爱
68. You Can誸 Be Persistent Without Perspective 188
没有远景哪能持之以恒
69. Changing Jobs Doesn誸 Change You
换工作又没有换掉你自己
70. It Might Get Worse Before It Gets Better
黎明前的黑暗
71. If You Don誸 Believe, No One Else Will
如果你都不信,没人会信
72. You誰l Work Harder If You Feel Wanted
如果感到需要你就会努力工作
73. Don誸 Talk to Yourself
请勿自语
74. Seek Coherence and Congruence
寻求一致与和谐
75. If You Doubt, You誶e Out
你若犹豫不定就会出局
76. Always Think About What誷 Next
未雨绸缪
77. Value Practical Knowledge
珍惜实践知识
78. See the Risk in Doing Nothing
看清无所事事的风险
79. Face Conflict Head-On
直面冲突
80. Money Isn誸 Everything
**并非一切
81. Be Realistic About Yourself
评价自己要切合实际
82. Find Your Own Path
走自己的路
83. Own What You Do
对自己负责
84. Be Honest for Your Future
诚实地面对未来
85. You Need to Know What You Are Looking For
你需要知道你正找寻什么
86. Don誸 Forget Packaging
别忘了包装
87. Learn to Lead Yourself
学会领导自己
88. A Victory at All Costs Is Not a Victory
取胜只是手段,远非目的
89. People Who Have It Right Work Harder to Make
It Better
优者恒优
90. Don誸 Run in the Wrong Direction Just Because You誶e Near the Finish Line
不要将错就错
91. Hope Springs Internal
内心涌动希望
92. Think as if Others Can Read Your Mind
别人能读懂你的心思
93. You誰l Get Knocked Down and Then Get Back Up
被打倒,重新站起来
94. Keep Your Goals Where You Can See Them
把目标置于你能看到它们的地方
95. Don誸 Settle
好之者不如乐之者
96. What Is the Point?
一生何求?
97. Win Your Own Respect First
首先赢得自尊
98. Your Goals Must Engage All of You
志业即天职
99. Take Action
采取行动
100. Only You Can Say if This Is a World You Can Succeed In
你是自己生活世界的主人
译者后记

大卫·奈温博士,美国社会学家和心理学家,目前执教于佛罗里达大西洋大学,是《幸福白皮书》一书的作者,曾经获得哈佛大学和俄亥立大学的研究奖。